Day #5057 (Fri., Nov. 10, 2023) – Martial Arts Stretch
Today is yet another, what? You guessed it! Another Teacher Work Day! So, both kids are home…no need to scurry them off to school this morning.
I went to Panera Bread for coffee and saw that the Cane’s opening is becoming quite the event. In the photo to the right you can see people already lining up before it is even open!
Katie sent me some photos today of the bed, desk, and chair that she wants in her new home.
Bobby created a birthday card for JJ today. His birthday party is at the martial arts dojo tomorrow.
I thought I could fight off this “thing” that I have, whether cold, flu, virus, or “whatever”, but as of this evening I don’t think that’s going to be the case. I’m wearing down…
This evening I found a great stretch for martial arts kicks on YouTube, so Bobby and I practiced that for a bit. Basically you hold onto a wall and someone grabs your leg and pulls it up till you can feel the stretch in your hamstring. The plan is to do this stretch every day to help nimble him up for upcoming classes and events.